{"id":25,"date":"2020-04-06T12:06:27","date_gmt":"2020-04-06T12:06:27","guid":{"rendered":"https:\/\/julieligginsfitness.co.uk\/julielig\/?page_id=25"},"modified":"2026-04-13T11:00:01","modified_gmt":"2026-04-13T10:00:01","slug":"timetables","status":"publish","type":"page","link":"https:\/\/julieligginsfitness.co.uk\/","title":{"rendered":"Welcome!"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n<\/div><\/div>\n\n\n\n<div class=\"pt-cv-wrapper\"><div class=\"pt-cv-view pt-cv-grid pt-cv-colsys\" id=\"pt-cv-view-662fd939nv\"><div data-id=\"pt-cv-page-1\" class=\"pt-cv-page\" data-cvc=\"1\"><div class=\"col-md-12 col-sm-12 col-xs-12 pt-cv-content-item pt-cv-2-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/julieligginsfitness.co.uk\/?p=39\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-left\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/04\/7B68E1BD-8381-43A4-B232-AF4551102A83_1_201_a-150x150.jpeg\" class=\"pt-cv-thumbnail pull-left\" alt=\"\" \/><\/a>\n<div class=\"pt-cv-colwrap\"><h4 class=\"pt-cv-title\"><a href=\"https:\/\/julieligginsfitness.co.uk\/?p=39\" class=\"_self\" target=\"_self\" >Welcome!<\/a><\/h4><div class=\"pt-cv-content\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Thank you so much for viewing my website! I run community classes in Droitwich Spa. I offer a wide range of classes to suit everyone! Whatever your age or ability you can do classes! Why not book in and try some! You can pay as you go, do a weekly or monthly pass or even become a member and enjoy on demand content too! To book classes go to www.bookwhen.com\/julieligginsfitness<\/p>\n\n\n\n<p><strong>NEWS!<\/strong><\/p>\n\n\n\n<p>I was unfortunately given a week&#8217;s notice on my studio on 23 February 2026.  This has meant finding new venues in Droitwich.  The good news is we have secured all our classes to just two venues!  The bad news is I can no longer run Bungee sessions until I can find a suitable venue.<\/p>\n\n\n\n<p>All morning classes are based at Wychbold Village Hall, School Road, Wychbold, Droitwich, WR9 7PP but we have a NEW VENUE! From 1st June all morning classes will be at Anytime Fitness, Queen St, Droitwich 9.15am Mon to Fri! <\/p>\n\n\n\n<p>All evening classes are based at St Joseph&#8217;s Catholic First School, Saint Joseph&#8217;s Close, Droitwich Spa, Droitwich WR9 0RY <\/p>\n\n\n\n<p><strong>OUR NEWEST CLASS<\/strong>!<\/p>\n\n\n\n<p><strong>POWERHOOP!<\/strong> This is a fantastic class for strengthening the 360 of the core using a weighted hoop.. we also work everywhere else too! Mondays 6.15pm and Thursdays at 9am<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"318\" height=\"159\" src=\"https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/07\/IMG_7041.png\" alt=\"\" class=\"wp-image-5175\" srcset=\"https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/07\/IMG_7041.png 318w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/07\/IMG_7041-300x150.png 300w\" sizes=\"auto, (max-width: 318px) 100vw, 318px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"block-6d0b9d35-6f07-4ec2-ad6e-0ba5643e1df0\"><strong>Our current timetable&#8230; all classes are <a href=\"https:\/\/julieligginsfitness.co.uk\/?page_id=179\">bookable online<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1094\" height=\"1580\" src=\"https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/timetablemay26.jpg\" alt=\"\" class=\"wp-image-5369\" srcset=\"https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/timetablemay26.jpg 1094w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/timetablemay26-208x300.jpg 208w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/timetablemay26-709x1024.jpg 709w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/timetablemay26-768x1109.jpg 768w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/timetablemay26-1064x1536.jpg 1064w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/timetablemay26-780x1127.jpg 780w\" sizes=\"auto, (max-width: 1094px) 100vw, 1094px\" \/><figcaption class=\"wp-element-caption\">Screenshot<\/figcaption><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"701\" height=\"1024\" src=\"https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/timetableMaypm2026-701x1024.jpg\" alt=\"\" class=\"wp-image-5370\" srcset=\"https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/timetableMaypm2026-701x1024.jpg 701w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/timetableMaypm2026-205x300.jpg 205w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/timetableMaypm2026-768x1121.jpg 768w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/timetableMaypm2026-1052x1536.jpg 1052w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/timetableMaypm2026-780x1139.jpg 780w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/timetableMaypm2026.jpg 1080w\" sizes=\"auto, (max-width: 701px) 100vw, 701px\" \/><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><strong>TRUSTED PARTNER!<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&#x1f4aa; Energize Therapy \u2013 Physiotherapy, Sports Massage &amp; Performance Analysis in Droitwich<\/h2>\n\n\n\n<p>We\u2019re proud to partner with Energize Therapy, a leading physiotherapy clinic based at Anytime Fitness in Droitwich, helping clients stay injury-free, recover faster, and perform at their best.<\/p>\n\n\n\n<p>Energize specialises in&nbsp;<strong>physiotherapy, sports massage, and performance analysis<\/strong>, supporting everyone from beginners to experienced athletes. Whether you\u2019re dealing with a niggle, recovering from injury, or looking to improve performance, their team provides a&nbsp;<strong>friendly, professional and results-driven service<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">&#x1f539; What they offer:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Expert&nbsp;<strong>physiotherapy assessments and treatment<\/strong><\/li>\n\n\n\n<li>High-quality&nbsp;<strong>sports massage<\/strong>&nbsp;to aid recovery<\/li>\n\n\n\n<li><strong>Data-driven performance analysis<\/strong>, including force plate testing<\/li>\n\n\n\n<li>Tailored rehab and training plans<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">&#x1f539; Why Energize?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>HCPC registered and chartered clinicians<\/li>\n\n\n\n<li>Evidence-based treatments<\/li>\n\n\n\n<li>All conditions and injuries treated<\/li>\n\n\n\n<li>Spacious, modern clinic with easy online booking<\/li>\n\n\n\n<li>Trusted by 1500+ happy clients<\/li>\n<\/ul>\n\n\n\n<p>They also work with all major insurers and offer a seamless booking experience.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">&#x1f389; Exclusive offer for new clients:<\/h3>\n\n\n\n<p>Use code&nbsp;<strong>JLF10<\/strong>&nbsp;to get&nbsp;<strong>\u00a310 off your first visit<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>If you want to train hard and stay injury-free, Energize Therapy has you covered.<\/p>\n\n\n\n<p>&#x1f4cd; Based at Anytime Fitness, Droitwich<br \/>&#x1f310;&nbsp;<a><\/a><a href=\"http:\/\/www.energizetherapy.com\/\">www.energizetherapy.com<\/a><br \/>&#x1f4de;&nbsp;07418 640 610<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1246\" height=\"1024\" src=\"https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/energizetherapy-1246x1024.jpg\" alt=\"\" class=\"wp-image-5373\" srcset=\"https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/energizetherapy-1246x1024.jpg 1246w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/energizetherapy-300x247.jpg 300w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/energizetherapy-768x631.jpg 768w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/energizetherapy-1536x1263.jpg 1536w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/energizetherapy-2048x1684.jpg 2048w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/energizetherapy-1600x1315.jpg 1600w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2025\/12\/energizetherapy-780x641.jpg 780w\" sizes=\"auto, (max-width: 1246px) 100vw, 1246px\" \/><\/figure>\n<\/div><div class=\"pt-cv-meta-fields\"><span class=\"entry-date\"> <time datetime=\"2025-12-30T09:12:00+01:00\">30 December 2025<\/time><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><span style=\"color:#cccc33\" class=\"has-inline-color\">Join Studio and Live Stream Zoom Classes Now with a Direct Debit Membership<\/span><\/strong><\/h4>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-purple-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/bookwhen.com\/julieligginsfitness\/memberships\" target=\"_blank\" rel=\"noreferrer noopener\">Join Now!<\/a><\/div>\n<\/div>\n\n\n\n<p>Direct Debit membership includes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Unlimited access to all <a href=\"https:\/\/julieligginsfitness.co.uk\/?page_id=179\" data-type=\"URL\" data-id=\"https:\/\/julieligginsfitness.co.uk\/?page_id=179\">booked classes<\/a> &#8211; live streamed and in the studio (except the 6 week Pilates Courses)<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Access to <a href=\"https:\/\/julieligginsfitness.co.uk\/?page_id=1860\" data-type=\"URL\" data-id=\"https:\/\/julieligginsfitness.co.uk\/?page_id=1860\">Online Studio 2<\/a> for the full catalogue of recorded videos you can do at home. <em>*Please note this is different to the Lift Lean<sup>TM<\/sup> Home Workout package or the Pilates at Home Subscription.<\/em><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Pay-as-you-go options for live classes are also available. See the <a href=\"https:\/\/julieligginsfitness.co.uk\/?page_id=120\">Prices page<\/a> for details.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/julieligginsfitness.co.uk\/?page_id=1860\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"893\" src=\"https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/05\/Online-Studio-2Ad-1.png\" alt=\"\" class=\"wp-image-1865\" srcset=\"https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/05\/Online-Studio-2Ad-1.png 900w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/05\/Online-Studio-2Ad-1-300x298.png 300w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/05\/Online-Studio-2Ad-1-150x150.png 150w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/05\/Online-Studio-2Ad-1-768x762.png 768w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/05\/Online-Studio-2Ad-1-780x774.png 780w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/julieligginsfitness.co.uk\/?page_id=652\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"893\" src=\"https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/04\/Home-Workouts-ad.png\" alt=\"\" class=\"wp-image-1347\" srcset=\"https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/04\/Home-Workouts-ad.png 900w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/04\/Home-Workouts-ad-300x298.png 300w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/04\/Home-Workouts-ad-150x150.png 150w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/04\/Home-Workouts-ad-768x762.png 768w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/04\/Home-Workouts-ad-780x774.png 780w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/julieligginsfitness.co.uk\/?page_id=1224\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"893\" src=\"https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/04\/Pilates-at-Home-1.png\" alt=\"\" class=\"wp-image-1242\" srcset=\"https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/04\/Pilates-at-Home-1.png 900w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/04\/Pilates-at-Home-1-300x298.png 300w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/04\/Pilates-at-Home-1-150x150.png 150w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/04\/Pilates-at-Home-1-768x762.png 768w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2020\/04\/Pilates-at-Home-1-780x774.png 780w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join Studio and Live Stream Zoom Classes Now with a Direct Debit Membership Direct Debit membership includes: Pay-as-you-go options for live classes are also available. See the Prices page for details.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-25","page","type-page","status-publish","hentry","entry entry-center"],"_links":{"self":[{"href":"https:\/\/julieligginsfitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/julieligginsfitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/julieligginsfitness.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/julieligginsfitness.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/julieligginsfitness.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25"}],"version-history":[{"count":118,"href":"https:\/\/julieligginsfitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":5356,"href":"https:\/\/julieligginsfitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/25\/revisions\/5356"}],"wp:attachment":[{"href":"https:\/\/julieligginsfitness.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}