{"id":4728,"date":"2024-04-07T17:15:38","date_gmt":"2024-04-07T16:15:38","guid":{"rendered":"https:\/\/julieligginsfitness.co.uk\/?page_id=4728"},"modified":"2024-04-13T13:15:31","modified_gmt":"2024-04-13T12:15:31","slug":"bungee-fitness","status":"publish","type":"page","link":"https:\/\/julieligginsfitness.co.uk\/?page_id=4728","title":{"rendered":"Bungee Fitness"},"content":{"rendered":"\n<h6 class=\"wp-block-heading\" id=\"Bungee\"><span style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-very-light-gray-color\">Bungee<\/span><\/h6>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"910\" height=\"200\" src=\"https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2024\/04\/bungee-banner.png\" alt=\"\" class=\"wp-image-4729\" srcset=\"https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2024\/04\/bungee-banner.png 910w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2024\/04\/bungee-banner-300x66.png 300w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2024\/04\/bungee-banner-768x169.png 768w, https:\/\/julieligginsfitness.co.uk\/wp-content\/uploads\/2024\/04\/bungee-banner-780x171.png 780w\" sizes=\"auto, (max-width: 910px) 100vw, 910px\" \/><\/figure>\n\n\n\n<p><strong>Fly into Fitness!<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-very-light-gray-background-color has-background\">Bungee Fitness is a different way to exercise compared to traditional workouts. It\u2019s a revolutionary full body training system for fitness and rehabilitation, combining resistance training with a cardiovascular workout and using your body to push against the bungee cord.&nbsp; Bungee supported training means you can complete a high intensity workout with no stress on your joints and a low impact workout in a bungee offers people of all ages and body shapes a new, innovative and fun way to train.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Bungee Fitness Droitwich Spa -  coming soon!\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/qx9JL505XEM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-very-light-gray-background-color has-background\"><span style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\"><strong>Equipment:<\/strong> Bungee harness attached to an elastic chord attached to the ceiling or truss. <\/span><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bungee Fly into Fitness! Bungee Fitness is a different way to exercise compared to traditional workouts. It\u2019s a revolutionary full body training system for fitness and rehabilitation, combining resistance training with a cardiovascular workout and using your body to push against the bungee cord.&nbsp; Bungee supported training means you can complete a high intensity workout &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":23,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-4728","page","type-page","status-publish","hentry","entry entry-center"],"_links":{"self":[{"href":"https:\/\/julieligginsfitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/4728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/julieligginsfitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/julieligginsfitness.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/julieligginsfitness.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/julieligginsfitness.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4728"}],"version-history":[{"count":2,"href":"https:\/\/julieligginsfitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/4728\/revisions"}],"predecessor-version":[{"id":4738,"href":"https:\/\/julieligginsfitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/4728\/revisions\/4738"}],"up":[{"embeddable":true,"href":"https:\/\/julieligginsfitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/23"}],"wp:attachment":[{"href":"https:\/\/julieligginsfitness.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}