FIERCE NRG consists of cardio combat with some simple dance & cheeky hips. Then add in the toning/sculpting weights.

Get ready for a feel-good fusion of combat cardio and simple dance movements to upbeat pumping tunes. Add in sexy vibes with some cheeky hips and dumbbell toning that make you feel powerful and confident in your own body.

This isn’t about being perfect – it’s about showing up, letting go, and finding you fierce.

Whether you’re brand new or a seasoned mover, this class is built for everyone who wants more confidence, more energy and more attitude in their workout!

Equipment: Small hand weights.