Classes

Julie Liggins Fitness runs a full timetable of a variety of group exercise classes. From holistic classes, high energy classes, strength and conditioning and HIIT (High Impact Interval Training), there is something for every level of fitness or condition. Click on any exercise programme below to find out more about them and whether they would be suitable for you.

See below a full index of classes available. Click on each to find out more…


Holistic / Stretching


Dance Aerobics


Cardio


Strength / Conditioning


HIIT / Cardio