SOULSA® is a low/medium impact, high energy workout that leaves you feeling excilarated!
SOULSA®️ is THE MOST feel good workout around & our 3 step rule makes our routines easy to follow and suitable for everyone! The music is THE most important thing in a SOULSA®️ session. We dance to a wide range of music genres… Current Chart Hits, Salsa, Pop, 80’s Classics, Latin Beats, Soca, Movie Soundtracks & much more!
Our mini LED flashing tambourines put the “SOUL” IN SOULSA® and add to the fun atmosphere of the darkened room & Disco vibe. It’s LIGHTS – TAMBOURINES – SOULSA ! NEVER UNDERESTIMATE A LOW IMPACT WORKOUT !!
DANCE, MOVE, SHAKE, SHIMMY, BOUNCE, SING, SHOUT & SWEAT!!!
SOULSA®️ is an extremely HIGH ENERGY, feel good class ! The music is AWESOME!
IF YOU LOVE A FUN, LIVELY DANCE FITNESS SESSION YOU WILL LOVE SOULSA®️
Equipment: an LED flashing tambourine!